What is Reiki?
Simply put, Reiki is directing universal and Earthly energy through the Hara line, chakras, and body in order to bring balance and...
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Ashley Michelle
Dec 3, 20234 min read
A Health Conscious Guide to the Holidays
Many of us are already overwhelmed wondering about what to get for whom and who's going where and when, never mind the quality of what we...
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Ashley Michelle
Sep 30, 20234 min read
Using the Art of Flow to Create Joy
Reaching a productive state can be frustratingly difficult. With the art of flow, it can be much easier- and more fun.
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Ashley Michelle
Sep 23, 20233 min read
Unlocking Your Potential: 10 Reasons Why You Should Journal Daily
Ten ways you may not have known journaling helps transform your life!
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Ashley Michelle
Sep 16, 20233 min read
The Best Coaching Method: Unleashing your Full Potential through Empowerment Coaching
Empowerment coaching is one of the most effective methods, inspiring effective and lasting change for years to come.
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Ashley Michelle
May 2, 20231 min read
Now Teaching Usui Reiki Level I
I am so very excited to announce the unveiling of a class! Reiki is very near and dear to my heart, and I could not be more thrilled to...
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Ashley Michelle
Dec 10, 20227 min read
Coaching: 5 Steps to Emotional Clarity
Facing and working through emotions, simplified and broken down into five steps.
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Ashley Michelle
Nov 26, 20225 min read
Coaching: Take a Break Week
Coaching on taking a break!
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Ashley Michelle
Nov 22, 20223 min read
Coaching: Using Fear to Fulfill Your Goals
“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he...
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Ashley Michelle
Nov 11, 20221 min read
Exciting Weekend Ahead!
Today was the first day of the three-day Health Coaching Institute live Virtual Event! It was extremely exciting, inspiring, and...
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Ashley Michelle
Dec 27, 20212 min read
Furthering How I can Serve
Hello, doves! I have an exciting development for you all, although the effects of this will not be available until about mid-year 2022. I...
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Ashley Michelle
Jul 6, 20211 min read
Usui Reiki Master Level
I finally did it! I have finally achieved Master Level in Usui Reiki. I also am Master Level in Crystal Reiki, so I hope to use these...
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Ashley Michelle
Mar 1, 20211 min read
Welcome to the Blog!
Just a little introduction to the blog!
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